Health Score
92
Sardines
Chicken Of The Sea, 1 can
11
Ingredients
140
Calories
Nutrition Facts
Serving Size: 1 can
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.0g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 350.0mg | 15% |
| Total Carbs | 3.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 21.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 301mg | 25% |
| Iron | 2.0mg | 10% |
| Potassium | 264mg | 6% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
92
General Health
92
Men's Health
93
Diabetes
92
Women's Health
87
Heart Health
95
Pregnancy & Maternity
Ingredients
Sardines, Water, Spirit Vinegar, Maltodextrin, Salt, Paprika, Modified Corn Starch, Xanthan Gum, Polysorbate 80, Caramel Color, Guar Gum.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Juice, Organic, Dragon FruitSambazon, 32 fl oz
-
100Multi-V Goodness Orange 100% Fruit Juice Smoothie + BoostsBolthouse Farms, 16 fl oz -
98Celery, Vegetable & Fruit JuiceSuja, 56 fl oz -
98Fruit Juice, Apple Lemon MintSofresco, 12 fl oz -
97100% Juice, Organic, Cold Pressed, Beet + Tropical FruitBeetology, 8.45 fl oz
-
97Apple Berry Fruit Puree and Juice Blend SmoothieEvolution Fresh Grocery, 16 fl oz -
96100% Fruit Juice Smoothie, Blue GoodnessBolthouse Farms, 48 fl oz
-
96100% Fruit Juice Smoothies, Blue GoodnessBolthouse Farms, 15.2 fl oz
-
95100% Fruit Juice Smoothie, Blue GoodnessBolthouse Farms, 32 fl oz
-
94Fiber Fruit Juice Drink, Apple CherryTropicana Essentials, 32 fl oz -
94Tropical Goodness Fruit Juice SmoothieBolthouse Farms, 32 fl oz -
94Vegetable and Fruit Juice Blend, Green DevotionEvolution Fresh Grocery -
93Fruit Juice Drink, Energized Focus, Raspberry LemonSuja Organic
-
93Mango Ginger + Carrot 100% Fruit & Vegetable JuiceBolthouse Farms, 16 fl oz -
92100% Fruit Juice Smoothie, Berry BoostBolthouse Farms, 48 fl oz
-
92100% Fruit Juice Smoothie, Strawberry BananaBolthouse Farms, 48 fl. oz.
-
92Acai + 10 Superblend Fruit Juice + BoostsBolthouse Farms, 32 fl oz -
92Fruit & Vegetable Juice, Bananaberry CrushTrue Grimmway Farms, 12 fl oz -
92Fruit & Vegetable Smoothie Blend, Dragon PowerDaily Greens -
92Organic Blended Blue with 5 fruit & Vegetable JuicesTrue Grimmway Farms, 12 fl oz -
92Pressed Fruit JuiceArden's Garden, 16 fl oz -
92Smoothies, Peach Meets MangoBolthouse Farms Kids, 24 fl oz -
91100% Fruit Juice Smoothie, Strawberry BananaBolthouse Farms, 32 fl oz
-
91100% Fruit & Vegetable Juice, Orange + CarrotBolthouse Farms, 16 fl oz -
91Daily Greens Fruit & VegetableBolthouse Farms, 48 fl oz -
91Twelve Essentials Vegetable & Fruit Juice DrinkSuja Essentials, 16 fl oz -
91Vegetable & Fruit Juice, Apple Cucumber and Celery, Spinach/LemonSofresco, 12 fl oz -
90100% Fruit Juice, Raspberry Blood OrangeBolthouse Farms, 32 fl oz
-
90100% Fruit Juice Smoothie, Berry BoostBolthouse Farms, 32 fl oz
Your Health Score Based on:
92
General Health
92
Men's Health
93
Diabetes
92
Women's Health
87
Heart Health
95
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
